In our Wellbeing sessions we have either Guided Aerial Meditation or Aerial Sound Baths.

​

Guided Meditation - You will experience a transformative 60 minute guided meditation, Through expertly crafted breathing exercises, you will be primed to embark on a profound journey of self discovery and heightened self awareness.

​

Aerial Sound Bath - This a group meditation with healing sound waves that brings your mind and body back into balance. Meditate as the rhythm and frequency shift our brain into a deep relaxation state.

​

Unlock the full potential of your mind and elevate your wellbeing with our meticulously designed meditation sessions. 

​

These are led by one of our highly skilled and professionally trained instructors.