Frequently asked questions
Yes! The class is designed to provide you with cardiovascular, strength, endurance, power and flexibility benefits, as well as a massive dose of adrenaline! We’re not kidding when we say it’s both exhilarating and effective.
Wear comfortable clothing that you can move about in with ease. We highly recommend thicker shorts/trousers to accommodate additional comfort when wearing our bungee harnesses. It's normal to feel new sensations, which at the early stages of your bungee journey can feel discomforting at times and even painful if not worn correctly. So thicker garments are certainly advised for the first few sessions until your body adjusts and becomes one with your bungee. Any training shoes that have a decent amount of grip on them are suitable.
It is a vigorous workout so you are likely to become hot and sweaty. So it is a good idea to bring some drinking water with you. You may also wish to bring a small towel (but this is not essential).
We offer a variety of unique and exciting party experiences:
Bungee Fitness Party: Soar, bounce, and laugh your way through an exhilarating session that combines fitness and fun like never before. Perfect for groups looking for a high-energy, low-impact activity that gets everyone moving and smiling!
Virtual Reality Gaming Party: Immerse yourself in cutting-edge VR experiences, from action-packed adventures to fun multiplayer games. Whether you want to test your skills, explore new realities, or challenge your friends, this party is guaranteed to be an unforgettable, next-level experience for gamers of all ages!
Sensory Party with Interactive Floor: Engage, explore, and play with our state-of-the-art 32m² interactive floor! This Sensory Party is perfect for children and adults alike, offering a multi-sensory experience with games, visual effects, and calming elements designed to stimulate the senses in a fun and engaging way.
Sessions are typically 1 hour, but we can adjust them to suit your needs. If you’d like to combine multiple activities for a truly unique experience, just let us know! We’ll work with you to create a one-of-a-kind party that everyone will love.
Interested in booking a party? Contact us today for more information and availability!
📍 10A High Street, Biggleswade, Bedfordshire 📞 01767 319 505
For bungee fitness, our standard sessions are for ages 16+.
We also offer:
Youth Bungee sessions for ages 8–15
Family Bungee sessions for ages 6+ (flexible depending on size and harness fit)
🎉 Private bookings are available for all ages, and we’re happy to tailor the session to suit your group’s needs!
Let us know the age of the person or group attending and we’ll recommend the best option. 😊
Feel free to message us with any other questions!
Each bungee has a capacity of 150kg, you can also be attached to 2 sets of bungees if required. Meaning the maximum weight limit is around 300kg
Many participants who have attended with problem knees and back have found that Bungee Fitness has been well within their capability and the bungee effects have helped alleviate knee and back discomfort for some. Ensure you let us know of any health problems during your sign up process, when you arrive at the class, your instructor will introduce themselves to you and conduct a screening activity to help you to decide if there are any exercises that you may wish to adapt to suit your needs.
That’s alright... Bungee Fitness sessions start with your feet firmly planted on the floor. Your instructor will walk you through using the bungee so you build your confidence alongside learning new movements and travel patterns as more complex moves will be included gradually. The Instructor is trained to take care by offering alternatives for you to select during the class.